Featured Archives - Health Habits

Episode 2 – The Most Effective Way To Lose Weight
Episodes, Featured

Episode 2 – The Most Effective Way To Lose Weight

Ali Ghahary2019-06-16T09:40:44-07:00March 5th, 2019|Categories: Episodes, Featured|

https://youtu.be/164rjXjmR_M Today we’re talking about the importance of nutrition, [...]

Episode 1 – The Truth About Weight Loss
Episodes, Featured

Episode 1 – The Truth About Weight Loss

Ali Ghahary2019-06-16T09:40:45-07:00March 1st, 2019|Categories: Episodes, Featured|

https://youtu.be/XlIhtFLh0uc One of the most common questions Dr. Ali [...]

The Surprising Unhealthy “Healthy Foods”
Featured, Habits & Health, Nutrition

The Surprising Unhealthy “Healthy Foods”

Ali Ghahary2019-06-16T09:41:21-07:00February 13th, 2019|Categories: Featured, Habits & Health, Nutrition|

https://youtu.be/St-f1Pm4FPA When it comes to healthy eating, people often think [...]

How To Recognize And Stop Emotional Eating
Featured, Habits & Health, Mind Matters

How To Recognize And Stop Emotional Eating

Ali Ghahary2019-06-16T09:41:22-07:00February 2nd, 2019|Categories: Featured, Habits & Health, Mind Matters|

https://youtu.be/dKWQ63J9hs0 For some, stress can be a minor and [...]

The Environment and Your Health
Featured, Medical Facts

The Environment and Your Health

Ali Ghahary2019-06-16T09:41:23-07:00January 26th, 2019|Categories: Featured, Medical Facts|

https://www.youtube.com/watch?v=dK0A4IDx7Tw Pollution is one of the biggest concerns when [...]